YES! X EQUINOX YORKVILLE
Ladies of Toronto! On August 28th, we are partnering up with Equinox Yorkville for an exclusive fitness event all in support of Dress for Success Toronto! We've got amazing goodies for all attendees and a whole lot of sweating lined up!!
Tickets are extremely limited! Get yours ASAP!!!
7:30 - 8PM // FIRESTARTER w/ Callie (MAIN STUDIO) // FIRE STARTER: Prepare for the next generation of cardio HIIT training. Every second is supercharged in a blitz of lightning-fast intervals. Using body weight and a bench, blaze your way up and down with sequences that will crush your personal best.
8 - 8:15PM // HEALTH TALK (YOGA STUDIO)
8:15 - 8:45PM // RESTORATIVE YOGA w/ Callie (YOGA STUDIO) // RESTORATIVE YOGA & MEDITATION: Restore the body and renew the spirit as you quiet the mind with this soothing, gentle style of yoga, ideal for beginners or those recovering from injuries. The use of props help to ease the body into poses that are held for longer periods of time.